Ingredients
Per serving (estimated)
- Calories
- 370
- Protein
- 39 g
- Fat
- 23 g
- Carbs
- 1 g
Estimated from USDA FoodData Central values; actual numbers vary with cut and trim.
Method
- Partially freeze the liver for 20 to 30 minutes, then purée it in a blender or grate it finely. If your butcher sells ground heart, use it; otherwise pulse trimmed heart in a food processor until it looks like ground beef.
- In a large bowl, combine the ground beef, heart, liver purée, and salt. Mix with your hands just until evenly combined. Overmixing makes meatballs dense.
- Wet your hands and roll into 20 meatballs of about 1.5 in.
- Heat the oven to 400°F (200°C). Brush a sheet pan with the tallow and space the meatballs on it.
- Bake 18 to 22 minutes, turning once, until browned.
- Check a few with a thermometer: ground meat and any mixture containing ground organ meat should reach 160°F (71°C).
