Ingredients
Per serving (estimated)
- Calories
- 450
- Protein
- 37 g
- Fat
- 33 g
- Carbs
- 0 g
Estimated from USDA FoodData Central values; actual numbers vary with cut and trim.
Method
- Salt the shoulder generously on all sides. Refrigerate uncovered overnight if possible.
- Heat the oven to 275°F (135°C). Set the pork fat side up in a roasting pan.
- Roast for 6 to 7 hours, until the internal temperature reaches 195 to 203°F (90 to 95°C) and the bone wiggles free.
- Rest loosely covered for 30 minutes.
- Pull the meat into chunks with two forks, discarding the bone. Toss with the pan drippings.
