Ingredients
Per serving (estimated)
- Calories
- 225
- Protein
- 22 g
- Fat
- 15 g
- Carbs
- 1 g
Estimated from USDA FoodData Central values; actual numbers vary with cut and trim.
Method
- Trim any green spots (bile stains, which taste bitter) and connective strands from the livers. Separate the lobes and pat them very dry.
- Salt the livers just before cooking.
- Melt 2 tbsp butter in a large skillet over medium-high heat until the foam subsides and it smells nutty.
- Add the livers in a single layer without crowding. Cook 2 to 3 minutes without moving, until browned underneath.
- Flip, add the remaining butter, and cook 2 to 3 minutes more, spooning the butter over them.
- Cook until the center reaches 165°F (74°C). USDA advises cooking chicken livers to this temperature because pink chicken liver has been linked to Campylobacter outbreaks. They will be firm with just a blush of color inside.
- Serve with the pan butter poured over.
