Ingredients
Per serving (estimated)
- Calories
- 370
- Protein
- 20 g
- Fat
- 32 g
- Carbs
- 2 g
Estimated from USDA FoodData Central values; actual numbers vary with cut and trim.
Method
- Crack the eggs into a bowl, add the salt, and beat until no streaks of white remain.
- Melt the butter in a nonstick or well-seasoned pan over medium-low heat.
- Pour in the eggs. Stir slowly and constantly with a silicone spatula, scraping the bottom and sides.
- When soft curds form and the eggs look barely set, about 4 to 6 minutes, take the pan off the heat. Stir in the cream if using; it stops the cooking.
- Serve immediately. USDA advises cooking eggs until no visible liquid egg remains; the eggs should look glossy but not runny.
